Fenugreek (also known as Greek Hay and Fenigreek), is an herb that is commonly found growing in the Mediterranean region of the world. While the seeds and leaves are primarily…
Haritaki – The Wonder Medicine for the Brain
Botanical name : Terminalia chebula Retz. & Willd. (Combretaceae) Sanskrit Name: Haritaki, Abhaya, Pathya Vernacular Names: Chebulic myrobalan (English), Harda (Hindi), Analekai (Kannada), Kadukai (Malayalam), Kadukaai (Tamil), Kaduka (Telugu) The power of…
Coconut Water for Health Benefits
In Sanskrit, coconuts are called “kalpa vriksha” which means “tree which gives all that is necessary for living”.Coconut water contains a complex blend of vitamins, minerals, amino acids, carbohydrates, antioxidants,…
Walnuts nutrition facts
Walnuts nutrition facts Walnuts are edible kernels obtained from tree belonging to the Juglandaceae family, in the genus, Juglan. The nuts have been revered since ancient times as the symbol of intellectuality since their…
Health Benefits of Dates
Dates are one of the very best sweet and versatile foods that can regulate the digestive process. It can significantly boost energy levels in people within half an hour of…
Medicinal use of Guduchi or Giloy
India is bestowed with enormous biodiversity of medicinal plants. Among them Tinospora cordifolia has a wide array of bioactive principles as well as it has been proven medicinally important…
Health benefits of Bael fruit (Wood Apple)
The bael fruit have been grown in India for more than 4,000 years and is extremely appreciated for its identified therapeutic features. The taste of the fruit, regrettably, leaves something…
MEDICINAL BENEFITS OF MANGO
Also referred as “King of Fruits”; mangoes are the edible fruit with numerous health benefits. ostly, it is oval in shape and can weigh up to 6 kilograms. While unripe…
Flame of the Forest (Palash) – Medicinal Value & Health Benefits
Butea Monosperma, is also known with common names like Palash, Dhak, Palah, Flame of the Forest, Bastard Teak, Parrot Tree is a species of Butea native to tropical and sub-tropical…
AMLA – Medicinal Food & Source of High Quality Naturally Occurring VITAMIN C
The Amla berry (Emblica officinalis) is a traditional food and medicine that inspires awe in the mind of the serious herbalist due to its many known nutritional and medicinal benefits…
